Improved Digestion
- Pu Erh TeaA wholly unique tea that offers pronounced earthy aromas and tastes, Pu Erh is a black tea sourced from the Yunnan region of China. Pu Erh undergoes post-fermentation and ageing processes during production, which bring out wonderfully rich and intense flavours and character. Pu-erh tea has a unique and nuanced character, with an earthy taste that may be described as malty or woody and notes of chocolate. The distinct flavours and aromas of Pu Erh mean that, while it may not for everyone, ...
From £10.99★★★★★26 Review(s) - Nettle Herbal TeaHigh in vitamin A and vitamin C, as well as minerals such as iron, magnesium, and potassium, Nettle Tea is a herbal tea made from the leaves of the stinging nettle plant, also known as Urtica dioica and native to Europe, Asia, and North America. The leaves of the stinging nettle are rich in nutrients, are said to help cleanse the blood and improve liver function and kidney function, and have been used for centuries as a natural remedy for a variety of health conditions. Nettles can also be ...
From £9.99★★★★★13 Review(s) - Chamomile Herbal TeaKnown as a traditional remedy for gastrointestinal complaints, Chamomile Herbal Tea is a soothing and relaxing caffeine free beverage, best served as it is or with a dash of honey. Chamomile teas (tisanes) have been used for thousands of years in many countries and cultures. The plant is one of the most ancient herbs known, and widely regarded as beneficial for a multitude of medical conditions. Drinking chamomile tea is a great way to unwind after the stresses of the day. It provides the ...
From £12.99★★★★★11 Review(s) - Rooibos Blueberry TeaMade using a combination of blueberries and creamy yoghurt, along with blue cornflowers, this bright and fruity redbush tea is wonderfully unique and very refreshing. Rooibos is a naturally caffeine-free drink that is sourced from the Aspalathus linearis, a plant that is indigenous to South Africa’s Cederberg Mountains, located north of Cape Town. The name ‘Rooibos’ is derived from the Afrikaans word for ‘red bush’, a likely reference to the reddish-brown colour that the plant takes on upon ...
From £12.99★★★★★3 Review(s) - Sencha Ginger TeaRevealing lovely, distinct aromas, this soothing, warming Sencha Ginger tea is low in caffeine, contains antioxidants, and is delicious served hot or cold. Made with a wonderful blend of green tea, ginger pieces and black peppercorns, this refreshing tea combines the smooth and slightly grassy flavour of sencha green tea with spicy ginger notes. Sencha Ginger Tea is also rich in antioxidants, which may help to protect the body from damage caused by free radicals, and contains compounds that ...
From £10.99 - Mint Rubbed Herbal TeaKnown as an aid for nausea, upset stomachs, poor circulation, rheumatics chills, lack of appetite and influenza, our refreshing and soothing Mint Rubbed Herbal Tea can be enjoyed at any time of day. Made from the dried leaves of the mint plant, which are typically picked, washed and rubbed to release their natural oils and aromas, our Mint Rubbed Herbal Tea is wonderful served hot, but also makes a very refreshing iced tea. Ingredients Herbal Infusion Allergens While we try to keep to the ...
From £9.99★★★★★2 Review(s) - Lemon Verbena Herbal TeaFresh, sweet and full of zesty lemon flavour, this is made from the cut leaves of the Lemon Verbena herb from Morocco. Offering grassy and herbaceous notes, this can be enjoyed all through the day. Made from the leaves of the lemon verbena plant (also known as Aloysia citrodora), native to South America, this tea is said to aid digestion. The lemon verbena plant has been used for centuries for its medicinal properties, and it is also believed to reduce inflammation and promote relaxation. ...
From £14.99★★★★★1 Review(s)
Teas for Improved Digestion
Teas for Improved Digestion
It’s not uncommon for some of us to overdo it a bit at times on rich, indulgent foods and drinks. These treats are mostly harmless when enjoyed in moderation, but they can sometimes result in a range of stomach complaints and discomforts such as indigestion (dyspepsia), heartburn, bloating and nausea.
While these common ailments can be tolerated, they often prove to be a nuisance throughout the day and are preferably cured as soon as possible. Ideally, these cures will come from a natural, everyday source, such as a tisane or a tea to aid digestion.
Certain teas have long been associated with helping to ease a range of stomach ailments and generally improving digestion, with peppermint tea, chamomile tea, nettle tea, green tea and caffeine-free herbal tea noted as some of the best teas for indigestion.
This fresh, vibrant, caffeine-free tea is known for its calming effects and refreshing flavours, but it has also been suggested that it improves ailments such as indigestion, nausea, trapped gas and bloating. The essential oils in peppermint have also been linked to reducing abdominal pain that may be caused by indigestion, making peppermint tea great for an upset stomach and an ideal drink to enjoy after a big meal.
Another tea that may help with digestion, chamomile tea is one of the most popular single ingredient herbal teas in the world and offers a number of health benefits. Like peppermint, chamomile is known as a great tea to unwind with, as it promotes relaxation and improved sleep, but it is also suggested that chamomile can be effective in treating certain stomach ailments. Chamomile has traditionally been used as a natural remedy for numerous gastrointestinal ailments, but even recent clinical studies have suggested that chamomile can be effective in the treatment of dyspepsia.
Known to be high in vitamin A and vitamin C, nettles are also a high source of nutrients and contain zinc, iron and magnesium. Nettle tea can be used to treat symptoms of hay fever and nasal congestion and may even help to lower blood sugar. That’s not all – the anti-inflammatory characteristics of nettles may also help to regulate digestion and alleviate an upset stomach, making nettle tea especially good for digestion.
Rich in antioxidants and naturally caffeine-free, rooibos tea is also a source of several polyphenols, such as aspalathin, which may help to protect the body against free radical damage. What’s more, rooibos is especially low in tannins when compared to many other teas, which makes it a good choice for those who may experience mild digestive problems when drinking more tannin-heavy teas.
This black tea is rich in antioxidants, can contribute towards lowering the risk of heart disease and has even been shown to contribute towards healthy weight loss. Historically, Pu Erh tea was used in the treatment of several ailments, including poor digestion, and it is still used today by those looking for natural, everyday ways to improve digestion.